Comments for

Comment on School’s out, running’s fine, bugs are annoying by Dad

Dad — Thu, 10 Jun 2010 00:21:12 +0000

Hey Scott, don’t you wear those bug deflectors in the OR? But, just think Kevin, you got your daily requirement of protein in one bite!! Glad to read about your runs. Even if it includes a stowaway. Enjoyed seeing the pics of the camping trip too. Reminded me of a recent camping trip with another family member. Can you imagine of all of us were to get together on one! Loads of fun!!!!

Comment on School’s out, running’s fine, bugs are annoying by Kevin

Kevin — Thu, 03 Jun 2010 22:25:57 +0000

Thanks Scott! I wonder…maybe it was actually on my epiglottis after all! I felt like I was choking first, then it moved, and I could breathe again, but I still felt it in my throat (stuck in-between where I could cough it out, and where I could swallow it…I couldn’t get it to go anywhere!). Whatever it was on, it was certainly less than pleasant! Glad you enjoyed my misadventure…and yes, I think I’ll avoid the “put the lotion in the basket” look…better to keep that off the trails!

Comment on School’s out, running’s fine, bugs are annoying by Scott

Scott — Thu, 03 Jun 2010 19:18:06 +0000

HAAAAA – I’m laughing my butt off Kevin! You need to send this in to Runner’s World. Suz was really laughing too. Now…as a medical nerd, I have to correct some anatomy for you. The little punching bag is called your uvula. The epiglottis a little further down and is the trap door that covers your trachea (windpipe) when you swallow. So, you’re actually lucky that this smart bug wasn’t smart enough to find your epiglottis. That could have caused some serious and potentially dangerous breathing issues. Maybe you should look into developing a bug deflector for runners. Although, the only thing I can picture is that mask from Silence of the Lambs, and that probably wouldn’t go over well when you’re coming up behind a female jogger on a trail run! Glad to see another good blog post and hope you have a summer full of great (and bugless) runs!

Comment on 3 Predictors of Intensity Errors by Kevin

Kevin — Thu, 03 Jun 2010 04:49:12 +0000

Not bad, actually! My resting HR was elevated a little the next morning, but not nearly as much as I had expected. I got lucky I guess!

Comment on 3 Predictors of Intensity Errors by Scott

Scott — Tue, 04 May 2010 17:26:55 +0000

So how’d you feel the next morning?

Comment on Studio-C Camp-Out by Robert

Robert — Fri, 11 Dec 2009 22:38:39 +0000

I used to love the Studio C album! Haven’t found a way to get them out here though.

Comment on Studio-C Camp-Out by Dad

Dad — Sun, 06 Dec 2009 02:01:41 +0000

I even play mine at work in the bike shop. My partner, Craig, enjoys them too. I don’t know if I have all of them, thanks to you, but I do enjoy the ones I have! I trust your bones are warmer now!

Comment on Studio-C Camp-Out by Scott

Scott — Sat, 05 Dec 2009 08:25:14 +0000

Glad to see the tradition lives on. Hope you didn’t get too cold. I know I’ve definitely appreciated your efforts in the past. Funny, I was actually playing my “best of KBCO” playlist when I read this!

Comment on Did someone turn off Summer? by Scott

Scott — Tue, 27 Oct 2009 06:18:03 +0000

The Italian Alps are nice this time of year for some skiing

Comment on Ciao Italia! by Robert

Robert — Tue, 29 Sep 2009 19:17:12 +0000

I was really excited to hear that you made the trip and I think it’s awesome that Garrett and Gillian got to be there too. I wish I could hear Garrett talking about his trip. I’m sure it’s a riot to hear what stood out to him.