http://puggerrunner.com/index.php/2010/04/3-predictors-of-intensity-errors/ "Smart goals are specific, measurable, realistic, written out, and should have a deadline or time frame." - David Yukelson, Ph.D., Penn State Univ. sports psychologist "...and a blog." - Kevin Pugh, Marathon Maniac #956 Mon, 21 Nov 2011 01:37:16 -0600 http://wordpress.org/?v=2.8.6 hourly 1 http://puggerrunner.com/index.php/2010/04/3-predictors-of-intensity-errors/comment-page-1/#comment-657 Kevin Thu, 03 Jun 2010 04:49:12 +0000 http://puggerrunner.com/index.php/2010/04/3-predictors-of-intensity-errors/#comment-657 Not bad, actually! My resting HR was elevated a little the next morning, but not nearly as much as I had expected. I got lucky I guess! Not bad, actually! My resting HR was elevated a little the next morning, but not nearly as much as I had expected. I got lucky I guess!

]]> http://puggerrunner.com/index.php/2010/04/3-predictors-of-intensity-errors/comment-page-1/#comment-648 Scott Tue, 04 May 2010 17:26:55 +0000 http://puggerrunner.com/index.php/2010/04/3-predictors-of-intensity-errors/#comment-648 So how'd you feel the next morning? So how’d you feel the next morning?

]]>