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	<title>Comments on: My 20-miles of Running America</title>
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	<description>"Smart goals are specific, measurable, realistic, written out, and should have a deadline or time frame." - David Yukelson, Ph.D., Penn State Univ. sports psychologist          "...and a blog." - Kevin Pugh, Marathon Maniac #956</description>
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		<title>By: The &#8220;catch-up&#8221; post &#124;</title>
		<link>http://puggerrunner.com/index.php/2008/10/my-20-miles-of-running-america/comment-page-1/#comment-112</link>
		<dc:creator>The &#8220;catch-up&#8221; post &#124;</dc:creator>
		<pubDate>Fri, 10 Apr 2009 17:52:47 +0000</pubDate>
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		<description>[...] It is a documentary produced by Matt Damon&#8217;s film company (he also narrated), about 3 runners and their quest to run across the Sahara Desert. Yes, all 4500 or so miles of it. I was so inspired and moved by watching this, that when it was done I decided to spring off the couch and tackle Progress Test #3 for the pushup challenge (which I had been putting off for over a week now). Despite the fact that my previous max was 40 consecutive pushups, I cranked out 61 on this night! The power of inspiration, I guess. It&#8217;s a really well-done documentary, and I highly recommend watching it! It was also pretty cool to learn more about this adventure since I got to meet and join Charlie EngleÂ (below) during his run across America last fall. He is one of the 3 runners who tackled the Sahara. He&#8217;s an amazing and unique individual. You can check out my story of that experience by clicking here.Â  [...]</description>
		<content:encoded><![CDATA[<p>[...] It is a documentary produced by Matt Damon&#8217;s film company (he also narrated), about 3 runners and their quest to run across the Sahara Desert. Yes, all 4500 or so miles of it. I was so inspired and moved by watching this, that when it was done I decided to spring off the couch and tackle Progress Test #3 for the pushup challenge (which I had been putting off for over a week now). Despite the fact that my previous max was 40 consecutive pushups, I cranked out 61 on this night! The power of inspiration, I guess. It&#8217;s a really well-done documentary, and I highly recommend watching it! It was also pretty cool to learn more about this adventure since I got to meet and join Charlie EngleÂ (below) during his run across America last fall. He is one of the 3 runners who tackled the Sahara. He&#8217;s an amazing and unique individual. You can check out my story of that experience by clicking here.Â  [...]</p>
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		<title>By: Scott</title>
		<link>http://puggerrunner.com/index.php/2008/10/my-20-miles-of-running-america/comment-page-1/#comment-68</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Thu, 06 Nov 2008 07:22:48 +0000</pubDate>
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		<description>So...no posts in a while?  Are we still in recovery mode, or are you getting lazy on me?  :)</description>
		<content:encoded><![CDATA[<p>So&#8230;no posts in a while?  Are we still in recovery mode, or are you getting lazy on me?  <img src='http://puggerrunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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